Think Yourself Thin
Your mind is the most powerful tool you have for your health and happiness!
You'll learn science backed simple mindfulness techniques so you can successfully lose weight and keep it off. All you need is curiosity and a willingness to be open to possibilities! People who are tired of diet fads and weight loss failure should take this course.
Dr. Bradstreet has dedicated her life to her purpose of being a healer. She's a life coach and a certified health and wellness coach. She's a retired chiropractor. A lifelong passion to help people live their most amazing lives drove her to study the physical body, the mind, and human behavior. She uses a variety of skills to help people overcome the physical and mental obstacles in their lives.
StartIt's Not What You're Eating, It's What's Eating You (2:14)
StartEmbrace Your Weirdness (3:39)
StartMothers, Fathers, Teachers, and Preachers (3:53)
StartResistance, Forgiveness, and Holding On (7:41)
StartCall BS on Your Limiting Beliefs (4:56)
StartWhat Problems Will it Cause You to Get Thin? (4:03)